I stumbled upon this list today:
… and was happy to see some of my favorites:
- Canned tomatoes
- Frozen spinach
- Peanut butter (peanut butter on apple slices is a favorite of mine)
- Sweet potatoes (I roast these and add them to salads)
What would I add?
- Potatoes (jacket potatoes)
- Onions – I like to roast veggies and use them in omelets
What are your favorite cheap and healthy foods?
(I also like that many of these foods have little or no packaging)